Acknowledging the temptation to check social media or do pointless browsing while at work is part of this. Using techniques like scheduling specific times to check social media or emails can helpsattaklg you stay focused on the task at hand. Also, to improve your focus and ability to block out distractions, think about engaging in mindfulness exercises. You can establish a setting that is favorable to reaching your objectives by making a concerted effort to reduce internal and external distractions. Delegation is one of the best time management techniques that is frequently disregarded.

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