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In this process, setting limits is essential. People can establish an atmosphere where their time is valued by being explicit with others about their priorities and boundateen pateeries. This could entail turning down invitations to social gatherings that clash with significant deadlines or refusing extra work obligations that would interfere with ongoing projects. Although it might be awkward at first, learning to say no eventually helps you focus more on the important things and promotes a better work-life balance.

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